I am SO stressed!!! Guys, let me take a moment and explain to you all of the things that I have to do… I have a recital to plan with about 16 students, a handful of students to prepare for musicianship exams, about 40+ lessons to teach each week, going to my own viola and piano lessons, taking care of my puppy, taking care of myself and dieting, studying for the GRE, preparing my personal statement, managing my blog, and managing my expenses. That’s what is inside my mind every single week. And it gets worse…
I’m not sleeping at night. I know, it sounds horrible already, but being sleep deprived is another facet to stress. I only get about 2-4 hours of sleep each night and that is not enough to keep me going throughout the day. I actually need a TON of energy to be efficient. It’s like I have to be at 100% every single day. I don’t know if I’m going to eventually fall asleep and have a good night sleep. However, as of right now, I really wish I can take a nap.
I really think that I have to reconsider what my priorities are and let many things go. I’m currently using Google Calendar and HabitBull to keep me on track. If you also feel stressed, I suggest taking a break from whatever it is. Stress ruins your body and limits your overall happiness. I’m only beginning to learn how to manage my stress, but today was a bad day. I only slept for about 3 hours and I woke up not feeling tired at all.
Please help. Send help!! Haha